Welcome to Bikepacking Tips

When it comes to choosing a bike, working out which type you need can be a real challenge. It seems like almost every year bike manufacturers are coming out with new and exciting types of bikes, but...

Learning to ride a bike can be a daunting task, no matter what your age is. As a regular cyclist who only last year had to teach my partner how to ride a bike, I thought I would try and make things...

Finding out what bikepacking bag is used for which purpose and what one you should buy can be very confusing. When I first started out bikepacking I sure know it confused me, and I ended up buying a...

Electric bikes are often sold on the fact that they are a faster option for riding or commuting. Given the recent rise in the popularity of biking in general, many people will be wondering just how...

Any sport comes with risks, but sometimes it feels like everytime I get off my bike. I have a new injury or two. As a regular cyclist and doctor, I wanted to take a look into the ways you can try to...

Most of us wish we could lose some weight, in fact over 30% of adults in the whole world are overweight. As a doctor, I am always keen to educate people on the benefits of weight loss, as well as the...